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NON-HORMONAL MENOPAUSE SUPPORT

Fewer Hot Flashes.
Better Sleep.
More Energy.

The only U.S. menopause formula combining full clinically studied daily doses of KSM-66® Ashwagandha + Affron® Saffron without hormones.

2 Capsules Daily No Proprietary Blends Clean Label Project Certified

4.5/5  by women navigating menopause

  • “Fewer hot flashes, better sleep, improved mood, and more energy.”

    — Verified Amazon Customer
  • “It makes me feel calm so I sleep better.”

    — Verified Amazon Customer
  • “I started noticing improvements in my nighttime hot flashes about 2 weeks in.”

    — Verified Amazon Customer
  • “Clean ingredients and works well.”

    — Verified Amazon Customer
  • “This supplement checked all the boxes.”

    — Verified Amazon Customer

What’s bothering you
most right now?

Tap a symptom to see how Chaly supports it.

  • verified Clean Label Project Certified
  • spa KSM-66® Ashwagandha
  • local_florist Affron® Saffron
  • eco Vegan Friendly
  • flag Made in the USA
FOUR PURPOSEFUL INGREDIENTS

A Focused Formula for
Real Menopause Symptoms

Four targeted botanicals to support hot flashes, sleep, mood, energy, bloating, and libido.

KSM-66® Ashwagandha

600 mg

KSM-66® Ashwagandha

600 mg

Energy + Libido + Hormonal Balance

Clinically studied ashwagandha root extract to support energy, libido, and healthy hormonal balance.

Maca Root Extract

300 mg

Maca Root Extract

300 mg

Energy + Libido

A concentrated maca root extract to support natural energy, vitality, and sexual wellbeing.

Fennel Seed Extract

200 mg

Fennel Seed Extract

200 mg

Bloating + Digestive Comfort

Fennel seed extract to support digestive comfort and help with occasional bloating.

Affron® Saffron

28 mg

Affron® Saffron

28 mg

Clinically studied saffron stigma extract to support calm, emotional balance, and everyday stress.

4.5/5  by women navigating menopause

MEET CHARLOTTE, FOUNDER OF CHALY

What’s in the Formula Shouldn’t Be a Secret.

As a Norwegian founder, Charlotte built Chaly around one simple standard: every ingredient should have a reason to be there, and every dose should be clearly disclosed.

No proprietary blends. No hidden amounts. No ultra-processed ingredients. Just a focused formula built around clinical evidence, quality, and traceability.

Clean Label Project Certified. Made with honesty from the start.

“Most brands hide their doses behind proprietary blends. I put mine on the label.” — Charlotte, Founder of Chaly

FULL DOSE TRANSPARENCY

The Chaly Difference Is in the Dose

Carefully selected ingredients, meaningful amounts, and nothing hidden behind a proprietary blend.

Chaly Vida

Other Brands

Clinically Studied Ingredients

Varies by brand

KSM-66® Ashwagandha

600 mg

Varies by brand

Affron® Saffron

28 mg

Varies by brand

Maca Root Extract

300 mg

Varies by brand

Fennel Seed Extract

200 mg

Varies by brand

Made in the USA

Yes

Varies

No Proprietary Blends

Varies

No Ultra-Processed Ingredients

Varies

Clean Label Project Certified

Not standard

Vegan Friendly

Varies

2 Capsules Daily

Varies

WHAT’S LEFT OUT MATTERS

What Isn’t in Your Supplement
Matters Just as Much as What Is.

Chaly Menopause Relief is Clean Label Project® Certified and independently tested for contaminants — because complete transparency means knowing what’s in your supplement and what isn’t.

PROOF YOU CAN SEE

Why Transparency Matters

Many supplement companies tell you their products are tested. Very few let you see the results.

At Chaly, you shouldn’t have to take our word for it. From ingredient details to testing and production information, the documents are here for you to review — because confidence starts with transparency.

Certificate of Analysis

Verified ingredients potency and quality for your peace of mind. 

Product Data Sheet

Review our ingredients and production details.

Clean Label Project®

See the contaminant testing behind our certification.

Transparency isn’t a marketing claim. It’s our commitment.

Every batch. Every test. Available for you to review.

HOW TO TAKE CHALY
HOW TO TAKE CHALY

One Simple Daily Routine

Take 2 capsules once a day, with water, during a breakfast or your evening meal.

2 Capsules Daily Non-Hormonal No Proprietary Blends Clean Label Project Certified

4.5/5  by women navigating menopause

4.5/5  by women navigating menopause

CHALY CUSTOMER REVIEWS

Still Not Sure? These Customers Weren’t Either.

Real experiences from customers using Chaly through perimenopause and menopause.

Chanda
11 September 2026

5/5

verified

VERIFIED CUSTOMER

“Mind Blowing!”

“Wow! I feel an increase in mood on the first day! Also I notice a clarity in thought. Sometimes supplements or medicines that give clarity are annoying, because I'm sitting here reframing my relationships and experiences. And certain supplements and medicines, it’s like the clarity won't stop coming until you've worked everything out. This is one of those supplements.

I don't really have a problem with hot flashes anymore, so I can't speak to its efficacy on that note. But the clarity of mind — you know, it almost seems like menopause made my brain or my thinking kind of foggy.”

Improved Mood Mental Clarity Brain Fog Support
Amazon Customer
19 January 2026

5/5

verified

VERIFIED CUSTOMER

“Nighttime hot flashes improved after about two weeks.”

“I’m in the early stages of perimenopause and was looking for something to help with the changes I’ve been noticing. These capsules don’t have any weird smell, and I like that you only have to take them once a day. The bottle is a 30-day supply.

After about two weeks, I did notice an improvement in my nighttime hot flashes. They’ve also been easy on my stomach, which I appreciate. The price seems competitive compared with similar supplements.

I’m still not sure how long it takes to see the full benefits, but so far I’m happy with how it’s going.”

Nighttime Hot Flashes Gentle on the Stomach Easy Daily Routine
Silvia G
3 July 2026

5/5

verified

VERIFIED CUSTOMER

“Fewer hot flashes, better sleep, improved mood, and more energy.”

“Excellent menopause supplement! After a few weeks, I noticed fewer hot flashes, better sleep, improved mood, and more energy. The ingredients are well chosen, and it’s gentle on the stomach. It has made a real difference in how I feel during perimenopause. Highly recommend!”

Fewer Hot Flashes Better Sleep More Energy
Daisy
6 January 2026

5/5

verified

VERIFIED CUSTOMER

“This supplement checked all the boxes.”

“I was given a list of natural supplements by my NP that could help with my perimenopause symptoms. This supplement checked all the boxes. Consistent use is recommended to see any improvement. So far so good!”

Perimenopause Support Checked All The Boxes
Yves
8 May 2026

5/5

verified

VERIFIED CUSTOMER

“It makes me feel calm so I sleep better.”

“Tried this product for a couple of weeks now and really works great. I take it in the evenings and it makes me feel calm so I sleep better.”

More Calm Better Sleep Easy Evening Routine
Andrea
3 June 2026

5/5

verified

VERIFIED CUSTOMER

“Clean ingredients and works well.”

“Great product! Clean ingredients and works well.”

Clean Ingredients Works Well Simple Formula
WHAT TO EXPECT

Consistency Comes First.
Results Follow at Their Own Pace.

Some customers say they noticed changes within a couple of weeks, while others need more time. Everyone’s experience is different.

Weeks 1–2

Take 2 capsules daily with food

Build Chaly into your daily routine

You may feel more settled in the evening

Sleep may start to feel more restful

Weeks 3–4

Keep taking 2 capsules every day

Hot flashes may feel less disruptive

Mood may feel steadier through the day

Energy may begin to feel more consistent

Months 3+

Continue with consistent daily use

Benefits may become easier to notice

More symptoms may feel better supported

You may feel more like yourself again

Everyone’s experience is different. Results may vary.

Frequently Asked Questions

Everything You Want to Know Before Trying Chaly

No. Chaly is a non-hormonal, estrogen-free formula designed to support women through perimenopause and menopause.

Take 2 capsules once daily with food, morning or evening. Each bottle contains a 30-day supply.

Everyone responds differently. Some Chaly customers report noticing changes within a few weeks, particularly with sleep, calm, energy, and nighttime hot flashes. Consistency matters.

Just four active ingredients: 600 mg KSM-66® Ashwagandha, 300 mg Maca Root Extract, 200 mg Fennel Seed Extract, and 28 mg Affron® Saffron per daily serving.

No. Every active ingredient and exact dose is clearly disclosed on the label. No hidden amounts.

Because medications, HRT, and individual health needs vary, speak with your healthcare professional before adding Chaly to your routine.

Yes. Chaly comes in vegan capsules and is Clean Label Project Certified.

Chaly is formulated without ultra-processed ingredients. We keep the formula focused on purposeful botanical extracts, with every active ingredient and dose clearly disclosed — no proprietary blends or hidden amounts.

Yes. Chaly is formulated for women navigating both perimenopause and menopause, including changes in sleep, mood, energy, hot flashes, bloating, and libido.

Our Blog

What to Expect When Taking Chaly Menopause Relief

What to Expect When Taking Chaly Menopause Relief

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One is a hormonal roller coaster. The other is a milestone. For decades, women have been told a painfully oversimplified story about menopause: Your estrogen...

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For many women, low libido initially feels like one more menopause symptom they are expected to quietly accept. Hot flashes? Expected. Bad sleep? Apparently inevitable....

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The Clinical Research Behind KSM-66® Ashwagandha

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If you’ve spent any time looking into natural ways to support stress, mood, or sleep, you’ve probably come across ashwagandha. But here’s where things get...

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