4.5/5 by women navigating menopause
Daily support for hot flashes, sleep, mood, energy, and libido — in just 2 capsules a day.
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4.5/5 by women navigating menopause
Real experiences from customers using Chaly through perimenopause and menopause.
5/5
VERIFIED CUSTOMER
“Wow! I feel an increase in mood on the first day! Also I notice a clarity in thought. Sometimes supplements or medicines that give clarity are annoying, because I'm sitting here reframing my relationships and experiences. And certain supplements and medicines, it’s like the clarity won't stop coming until you've worked everything out. This is one of those supplements.
I don't really have a problem with hot flashes anymore, so I can't speak to its efficacy on that note. But the clarity of mind — you know, it almost seems like menopause made my brain or my thinking kind of foggy.”
5/5
VERIFIED CUSTOMER
“I’m in the early stages of perimenopause and was looking for something to help with the changes I’ve been noticing. These capsules don’t have any weird smell, and I like that you only have to take them once a day. The bottle is a 30-day supply.
After about two weeks, I did notice an improvement in my nighttime hot flashes. They’ve also been easy on my stomach, which I appreciate. The price seems competitive compared with similar supplements.
I’m still not sure how long it takes to see the full benefits, but so far I’m happy with how it’s going.”
5/5
VERIFIED CUSTOMER
“Excellent menopause supplement! After a few weeks, I noticed fewer hot flashes, better sleep, improved mood, and more energy. The ingredients are well chosen, and it’s gentle on the stomach. It has made a real difference in how I feel during perimenopause. Highly recommend!”
5/5
VERIFIED CUSTOMER
“I was given a list of natural supplements by my NP that could help with my perimenopause symptoms. This supplement checked all the boxes. Consistent use is recommended to see any improvement. So far so good!”
5/5
VERIFIED CUSTOMER
“Tried this product for a couple of weeks now and really works great. I take it in the evenings and it makes me feel calm so I sleep better.”
5/5
VERIFIED CUSTOMER
“Great product! Clean ingredients and works well.”
As a Norwegian founder, Charlotte built Chaly around one simple standard: every ingredient should have a reason to be there, and every dose should be clearly disclosed.
No proprietary blends. No hidden amounts. No ultra-processed ingredients. Just a focused formula built around clinical evidence, quality, and traceability.
Clean Label Project Certified. Made with honesty from the start.
“Most brands hide their doses behind proprietary blends. I put mine on the label.” — Charlotte, Founder of Chaly
Four targeted botanicals to support hot flashes, sleep, mood, energy, bloating, and libido.
Clinically studied ashwagandha root extract to support energy, libido, and healthy hormonal balance.
A concentrated maca root extract to support natural energy, vitality, and sexual wellbeing.
Fennel seed extract to support digestive comfort and help with occasional bloating.
Clinically studied saffron stigma extract to support calm, emotional balance, and everyday stress.
4.5/5 by women navigating menopause
Carefully selected ingredients, meaningful amounts, and nothing hidden behind a proprietary blend.
Other Brands
Clinically Studied Ingredients
Varies by brand
KSM-66® Ashwagandha
600 mg
Varies by brand
Affron® Saffron
28 mg
Varies by brand
Maca Root Extract
300 mg
Varies by brand
Fennel Seed Extract
200 mg
Varies by brand
Made in the USA
Yes
Varies
No Proprietary Blends
Varies
No Ultra-Processed Ingredients
Varies
Clean Label Project Certified
Not standard
Vegan Friendly
Varies
2 Capsules Daily
Varies
Take 2 capsules once a day, with water, during a breakfast or your evening meal.
4.5/5 by women navigating menopause
From hot flashes to low energy, Chaly supports the menopause symptoms that can throw your whole day off.
Hot Flashes & Night Sweats
Whole-formula support for temperature changes.
Mood & Calm Support
Affron® Saffron supports mood and everyday stress.
Energy & Libido Support
KSM-66® supports energy, libido, and hormonal balance.
Bloating & Digestive Comfort
Fennel Seed Extract supports digestive comfort.
Some customers say they noticed changes within a couple of weeks, while others need more time. Everyone’s experience is different.
Take 2 capsules daily with food
Build Chaly into your daily routine
You may feel more settled in the evening
Sleep may start to feel more restful
Keep taking 2 capsules every day
Hot flashes may feel less disruptive
Mood may feel steadier through the day
Energy may begin to feel more consistent
Continue with consistent daily use
Benefits may become easier to notice
More symptoms may feel better supported
You may feel more like yourself again
Everyone’s experience is different. Results may vary.
The only U.S. menopause formula combining full clinically studied daily doses of KSM-66® Ashwagandha + Affron® Saffron without hormones.
4.5/5 by women navigating menopause
4.5/5 by women navigating menopause
5/5
VERIFIED CUSTOMER
“Wow! I feel an increase in mood on the first day! Also I notice a clarity in thought. Sometimes supplements or medicines that give clarity are annoying, because I'm sitting here reframing my relationships and experiences. And certain supplements and medicines, it’s like the clarity won't stop coming until you've worked everything out. This is one of those supplements.
I don't really have a problem with hot flashes anymore, so I can't speak to its efficacy on that note. But the clarity of mind — you know, it almost seems like menopause made my brain or my thinking kind of foggy.”
5/5
VERIFIED CUSTOMER
“I’m in the early stages of perimenopause and was looking for something to help with the changes I’ve been noticing. These capsules don’t have any weird smell, and I like that you only have to take them once a day. The bottle is a 30-day supply.
After about two weeks, I did notice an improvement in my nighttime hot flashes. They’ve also been easy on my stomach, which I appreciate. The price seems competitive compared with similar supplements.
I’m still not sure how long it takes to see the full benefits, but so far I’m happy with how it’s going.”
5/5
VERIFIED CUSTOMER
“Excellent menopause supplement! After a few weeks, I noticed fewer hot flashes, better sleep, improved mood, and more energy. The ingredients are well chosen, and it’s gentle on the stomach. It has made a real difference in how I feel during perimenopause. Highly recommend!”
5/5
VERIFIED CUSTOMER
“I was given a list of natural supplements by my NP that could help with my perimenopause symptoms. This supplement checked all the boxes. Consistent use is recommended to see any improvement. So far so good!”
5/5
VERIFIED CUSTOMER
“Tried this product for a couple of weeks now and really works great. I take it in the evenings and it makes me feel calm so I sleep better.”
5/5
VERIFIED CUSTOMER
“Great product! Clean ingredients and works well.”
