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Menopause isn’t just a phase—it’s a transformation. And while it brings wisdom and strength, it can also come with uncomfortable symptoms like mood swings, fatigue, hot flashes, and disrupted sleep. That’s where KSM-66 Ashwagandha® comes in.

Backed by science and rooted in centuries of Ayurvedic tradition, KSM-66 Ashwagandha® is a full-spectrum extract of the powerful adaptogenic herb Withania somnifera—and it’s one of our favorite ingredients for helping women feel more like themselves again.  

How It Helps

1. Eases Stress and Anxiety
One of the most common challenges during menopause is increased stress and anxiety, often due to shifting hormone levels. KSM-66 has been clinically shown to lower cortisol—the body’s stress hormone—helping you feel calmer and more grounded.

2. Supports Hormonal Balance
Ashwagandha helps your body adapt to stress, which can support better hormone regulation. That means more stable moods, fewer emotional rollercoasters, and a greater sense of control.

3. Boosts Energy and Reduces Fatigue
Feeling tired for no clear reason? KSM-66 has been shown to improve energy, stamina, and endurance—so you can get back to doing the things you love without dragging through the day.

4. Enhances Sleep Quality
Many women report trouble sleeping during menopause. Ashwagandha supports more restful sleep by calming the nervous system, so you wake up feeling refreshed instead of depleted.

5. Supports Cognitive Function
Brain fog is real. Studies show that KSM-66 may help improve memory, focus, and overall cognitive function—helping you stay sharp and mentally clear through hormonal shifts.

Why We Choose KSM-66®

Not all ashwagandha is created equal. KSM-66 is the most clinically studied form of ashwagandha on the market, with a high concentration of active compounds while maintaining the integrity of the root. It’s sustainably sourced, rigorously tested, and standardized for potency—so you get reliable results in every serving.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.